Tanzania: Zanzibar pizza ๐Ÿ‡น๐Ÿ‡ฟย 

Tanzania flag

Pizza is not the national dish of Tanzania.

Let’s get that out of the way right now. The national dish of Tanzania, by all accounts, is ugali, which should not surprise anyone reading this blog, since ugali or some variant of it is so popular in so much of sub-Saharan Africa.


Rolling the dough for Zanzibar pizza.

But when I watched the episode of Anthony Bourdain’s Parts Unknown on Tanzania, I was mesmerized by the street food scene there, and nothing seemed more interesting than the pizza.

Fried, open face, ingredients slathered on, then folded together like a publicly acceptable version of a Taco Bell crunch wrap.

I had to have it, and it was delicious.


Some Zanzibar pizza ingredients: cream cheese, onions, tomato, eggs, ground meat.

Tanzania: Zanzibar pizza, via the Internet writ large

  • 2 cups flour
  • 1/2 ts salt
  • 1/2 cup water
  • ghee
  • 1 lb ground meat
  • 1 onion, chopped
  • eggs
  • tomato sauce
  • cream cheese
  1. Knead together the flour, salt and water to make dough balls, roughly the size of a golf ball. Coat in oil and let stand for an hour.
  2. Cook the meat, and assemble the other ingredients.
  3. Roll the dough into circles about the size of a dinner plate, thick enough to have some structural integrity but thin enough that it isn’t oppressive.
  4. Toss one of those dough balls on a hot skillet, coated with ghee. Put a little more ghee inside the dough ball, then add your ingredients: first meat, then onion, cream cheese, tomato, and finally, an egg. Mayonnaise can also be added.
  5. Step 4 takes some practice. That’s a lot of stuff to put on any piece of dough. Plan on having some failed pizzas.
  6. This step is tricky, too โ€“ fold up the edges of the pizza to cover the ingredients โ€“ and then flip it, all without losing the ingredients inside the pizza. You’ll get the hang of it.
  7. Once fried on both sides, eat that bad boy. You will love it.

Delicious pizza.

Kenya: Ugali and sukuma wiki ๐Ÿ‡ฐ๐Ÿ‡ช

Kenya flag.

Ginger, onion and pepper in a food processor.

Ahh, food processors, how do I love thee.

This has been a challenging time for Nation Plates.

There is, of course, the obvious challenge: Eleanor. She keeps us very busy! Experimenting in the kitchen is often interrupted by a hungry/dirty/bored/lonely/tired baby. She’s the most fun to hang out with, but the “frills” of life, like food blogs, go on the metaphorical back burner for the time being.

But now, with a nearly-five-month-old daughter, I am on parental leave, and I have a little more time for my own projects. Which leads to the second challenge:


The last Nation Plate was a tough one because of scale โ€“ pig bones, making my own stock, hours of time and energy invested.

My old nemesis, kale, mixed with tomatoes and onions.

My old nemesis, kale, mixed with tomatoes and onions.

This one was a challenge because of kale, my nemesis in the food world.

But the Kenyan national dish, ugali, is often eaten with a kale-like leaf called colewort, and kale or collared greens are the go-to subs for colewort in ugali’s normal accompaniment, sukuma wiki.

Compromises had to be made. I would make sukuma wiki and try some, but I also would make a Kenyan curry, kuku paka, to accompany both.

The ugali, well, it’s African corn mush. It appears in a good chunk of the continent. The sukuma wiki wasn’t awful, for kale, but I’d never eat it again. The curry was a nice touch, but rice would have been a better accompaniment than corn mush.

Mashing the ugali.

Mashing the ugali.

Ugali –ย via the Congo Cookbook

2:1 water:white cornmeal ratio

Boil water. Slowly mix in cornmeal, stirring continuously and mashing out lumps. Add cornmeal to start – even if you go above the 2:1 ratio – until you get a mush that is thicker than mashed potatoes.

Turn upside-down on a plate and serve, breaking off chunks for eating.

Sukuma Wiki – via the Congo Cookbook

  • 1ย lb of kale, chopped into large pieces
  • 2ย Tb flour
  • 1ย lemon, juiced
  • 1ย onion, chopped
  • 16 oz chopped tomatoes (’tis the season for canned tomatoes)
  • 1ย jalapeno, chopped
  • salt
  1. Add about two inches of water to a large pot. Place a steaming vessel above the water, and bring to a boil. Add the kale and steam.
  2. Combineย flour and lemon juice, and stir until smooth.
  3. Once kale is steamed, drain. Set aside.
  4. In a separate pan, add some oil. Saute the onion, tomatoes and jalapeno. Add salt to taste, then the flour/lemon mixture. Stir until smooth.
  5. Reduce heat. Add drained kale. Cover and simmer over low heat until greens are fully tender and sauce is thickened.
Clockwise from top: Sukuma wiki, kuku paka and ugali.

Clockwise from top: Sukuma wiki, kuku paka and ugali.

Gambia: Domoda ๐Ÿ‡ฌ๐Ÿ‡ฒ


A few weeks ago, I had a particularly busy weekend.

The East Multnomah Soil and Water Conservation District had its annual native plant sale on Saturday, and I picked up some new low-maintenance plants for the garden. But since I was already going to be working outside โ€“ and because the weather was so freakin’ great for February โ€“ Emily and I went up to our favorite garden center, Cistus Nursery up on Sauvie Island.

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